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herb · Lamiaceae
Updated Apr 2026

Shiso

Perilla frutescens

A vigorous herb with complex flavor — and an even more vigorous habit of reseeding.

Shiso

Shiso is a plant that rewards you in the first season and then tests your commitment to garden boundaries in every season after. One plant becomes thirty the next year if you let it go to seed — and you will let it go to seed, because by the time you notice the flower spikes, they've already set. The seedlings come up thick in spring, in the bed and in the paths and sometimes in the lawn, and the gardener who planted shiso two years ago spends the third year pulling volunteers.

There are two main types, and the distinction matters if you're cooking. Green shiso — ao-shiso — has a bright, anise-mint-basil flavor that works raw in salads, with sashimi, or fried as tempura. Red shiso — aka-shiso — is darker, more astringent, and used mostly for pickling and coloring umeboshi plums. The red is also the one that tends to show up as an ornamental in garden centers, labeled as something like 'Magilla' — which is fine for looking at, but not the one you want if you're making onigiri.

can be slow or spotty unless you prepare the seeds. A cold stratification — three or four weeks in damp sand in the refrigerator — tends to improve the rate noticeably. Some gardeners skip that and instead soak the seeds overnight or lightly scarify them by rubbing between two sheets of fine sandpaper. Once the seedlings are up, they grow fast and tolerate partial shade better than most herbs, which makes them useful in spots where basil would sulk.

The plant tends to branch freely without much pinching, and you can harvest leaves continuously once the plant is eight or ten inches tall. Pinching out the flower spikes as they form extends the harvest window and keeps the leaves from turning bitter, but more importantly, it prevents the reseeding problem. If you want shiso next year, leave one plant to flower. If you want shiso everywhere next year, leave them all.

Shiso has few serious pests, though Japanese beetles will chew the leaves if they're around. The main thing that tends to go wrong is -and-spread — the plant flowers earlier than expected in hot weather or long days, sets seed before you notice, and the next spring you have a hundred seedlings where you wanted ten. Deadheading flower spikes the moment they appear is the only real control.

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Varieties worth knowing

Ao Shiso (green)
The standard culinary type. Bright, complex flavor — anise, mint, slight bitterness. Used raw or lightly cooked.
Aka Shiso (red)
Deep purple-red leaves, more astringent. Traditional for pickling and dyeing umeboshi.
Britton
Ruffled green leaves with more texture than standard ao-shiso. Milder flavor, good garnish.
Magilla
Ornamental type with purple leaves edged in green. Less culinary value, mostly grown for looks.
Crispa
Curly-edged leaves, green or red forms available. Slightly tougher texture, holds up to cooking.
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What can go wrong

Aggressive reseeding
One plant becomes a colony. Deadhead flower spikes before they set seed, or resign yourself to pulling volunteers every spring.
Poor germination
Seeds often need cold stratification or scarification. Refrigerate in damp sand for three weeks, or soak overnight before sowing.
Early bolting
Long days or heat stress can trigger flowering before the plant is large. Partial shade and consistent moisture tend to delay it.
Japanese beetles
Will chew holes in the leaves if present. Hand-picking in the morning when beetles are sluggish is the most reliable control.
Leaf bitterness
Leaves turn bitter once the plant starts flowering. Pinch out flower spikes regularly to keep the foliage tender.
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Companions

Plant with
eggplantpeppercucumbertomato
Keep apart
fennelbasil
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How to propagate

Shiso (perilla) is an enthusiastic self-sower that is easily grown from seed. Once established in the garden, it returns year after year from dropped seed. Fresh seed and light exposure are essential for good germination.

From seed
easy75-85% success rate
Start indoors 4-6 weeks before last frost, or direct sow after last frost; fall-sown seed germinates the following spring
Sow seeds on the surface of moist soil and press lightly — shiso needs light to germinate, so do not cover. Cold stratification for 1-2 weeks in the refrigerator improves germination rates for stored seed. Germination takes 7-21 days at 65-75°F. Once established, shiso self-sows generously and may need thinning the following season. Transplant seedlings while small, as larger plants develop a taproot.

Harvest & keep

Expected yield
Per plant
50–100 leaves per plant over the season
Peak window
12 weeks

Self-seeds aggressively — expect volunteers. Pinch off flowers to extend leaf harvest.

Keep the harvest
Refrigerator
3–5 days fresh (between damp paper towels)
Freeze
freeze whole leaves in a bag — holds up better than most herbs
Can
pickle in umeboshi or other preserved plum for color
Dry
not recommended — loses flavor

Red shiso dyes pickles pink/red — classic Japanese preservation use.

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How it grows where you live

Pacific Northwest
The cool, moist springs of the Pacific Northwest suit shiso well — germination tends to be reliable even without stratification, and the plant tolerates the region's partial shade and damp conditions. Self-seeding can become aggressive in western Oregon and Washington gardens if flower spikes are not removed.
Mountain West
At higher elevations, shiso may grow more slowly in the shorter, cooler growing season, but it still tends to produce well by late summer. The plant's tolerance for partial shade makes it useful in spots where afternoon sun is too intense at altitude. Self-seeding is less aggressive in short-season climates.
Southwest
In the low-desert Southwest, shiso can be grown in spring, fall, and winter, but may struggle in peak summer heat. Planting in partial shade and providing consistent moisture extends the productive period. Self-seeding can occur in milder winter areas if plants are left to flower.
Midwest
Shiso tends to do well across the Midwest once warm weather arrives, and the plant tolerates both heat and occasional dry spells better than basil. Self-seeding can be prolific — gardeners who leave plants to flower often find themselves with a permanent shiso patch within two seasons.
Northeast
Shiso performs well in the Northeast's warm summers and tolerates the shorter growing season without issue. The plant may bolt earlier in hot years, so deadheading flower spikes in July and August helps extend the harvest. Self-sown seedlings often appear reliably in spring.
Southeast
The long, humid summers of the Southeast provide excellent growing conditions for shiso, though the plant may bolt quickly in midsummer heat. Japanese beetles can be a persistent pest in parts of the region. Self-seeding is aggressive — expect volunteers in every bed if flowers are allowed to mature.
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Sources

Native range: East Asia (China, India, Japan, Korea)
A general reference — results depend on your soil, weather, and season.